Healing through angelic presence & mindful awareness

Step Into a Sanctuary of Peace and Presence

This is a sacred space, where healing unfolds gently and presence becomes a path home to yourself. Through Angelic Energy Healing and Mindfulness Guidance, I support those navigating anxiety, emotional overwhelm, or simply seeking deeper connection and peace. Her work is rooted in compassion and spiritual presence, helping you feel held, empowered, and more at ease in your body and mind. Whether you are taking your first steps on a healing journey or deepening an ongoing practice, Graceful Awareness invites you to slow down, reconnect, and remember the light within you.

Get started on your journey

Hi, I'm Ana Teresa

There was a time I felt lost—struggling with my mental health, searching for support I couldn’t seem to find. In learning to help myself, I discovered the power of presence, healing, and the quiet strength within. That journey led me here. Through Graceful Awareness, I hold space for others to feel seen, supported, and safe to be exactly who they are.

I believe there’s always a way forward, always tools to reconnect and grow. My work is rooted in listening deeply, walking beside you, and gently reminding you: you’re not alone, and healing is possible.

Healing begins the moment you feel safe, seen, and supported

Ways to Work With Me

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Angelic Energy Healing

Step into a space of divine support and deep peace. Angelic Energy Healing sessions connect you with the pure, loving presence of the angelic realm to ease anxiety, calm the nervous system, and support your mental and emotional well-being. These gentle sessions help you release what no longer serves, restore balance on all levels, and reconnect with your inner light. Each session is a sacred invitation to feel held, seen, and supported—body, mind, and soul.

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Mindfulness

In a world that moves quickly, mindfulness invites us to return to the present moment with grace and compassion. I offer gentle, heart-centered mindfulness practices and courses to help you feel more grounded, aware, and connected to your inner self. Whether you’re new to mindfulness or seeking deeper presence in your daily life, her guidance creates a nurturing space to pause, breathe, and rediscover the beauty of now.